Thyroid Foods Can Be Healing But Only When You Are Using Them Correctly

Hippocrates, the father of modern medicine is often quoted as having said, “Let food be your medicine and medicine be your food.” This is a powerful statement! But it's not complete. The truth is that not all foods and herbs are good for all people or all conditions. I see many people with hypothyroidism and Hashimoto’s disease trying every new diet, detox, herbal fad and thyroid foods they come across. Unfortunately, what they don't realize is that not all foods and herbs, no matter how … [Read more...]

The Most Thyroid Harmful Ingredient In Your Cooking Oils

A guest article by Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution and Hypothyroidism Exercise Revolution programs Today I want to talk about a very important but confusing topic that has a much bigger impact on your thyroid than you realize. There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy. Unfortunately, you and millions of other people have been led to … [Read more...]

How To Become Thyroid Symptom-Free

An ultimate goal of any hypothyroidism and Hashimoto's treatment is to become thyroid symptom-free and live a happier healthier life despite thyroid disease. However, I often see that both patients and doctors focus more on the patient's lab test results hoping that optimizing TSH, T4, T3 and other labs will bring desired outcome. In fact, many spend years to find a better brand of thyroid medication, optimize their dose and bring their lab results into the "normal ranges". While this … [Read more...]

Why Improvement Of Thyroid Function Does Not Always Result In Weight Loss

Many women who have hypothyroidism are frustrated that they cannot lose weight even after their thyroid function has improved while on medication. According to testimonials of many thyroid patients, some of them “cannot lose weight no matter what they do” and others, at their best lose only a minor portion of weight that they gained during the time of being hypothyroid. Research studies confirm that weight loss after treatment of hypothyroidism with thyroid medication is moderate. It is … [Read more...]

Essential Steps To Healing Thyroid Conditions

Andrea Beaman, HHC, AADP, Chef is an internationally renowned Holistic Health Educator, Natural Foods Chef, and Thyroid Expert who teaches worldwide how she is using a natural healing approach. Andrea is holistic health expert with 20 years of experience who had a life-threatening thyroid condition and was able to heal it naturally, shrink her goiter and make her thyroid nodules go away. Thyroid health became her life’s passion and she helps other thyroid patients get well using her unique … [Read more...]

How To Nourish Your Thyroid With Andrea Beaman

Andrea Beaman announced that she opened enrollment for her Nourishing Your Thyroid program and it is starting TOMORROW on Tuesday 23rd of October 2018. Andrea is a natural food chef, Health Coach and Thyroid Expert who was diagnosed with her thyroid condition in 1996. She helped thousands of people to heal their thyroid since she started coaching in 1999. Andrea is the only Health Coach that I know who was able to completely shrink her goiter, hasn’t had any thyroid symptoms for more than … [Read more...]

How YOU Can Help Hashimoto’s Research Project Improve Lives Of Thousands Thyroid Patients

As a Hashimoto’s patient you may be well aware that without new studies and reliable research data we may never change the way our current standard medical care treats hypothyroidism and Hashimoto’s patients. I am happy to tell you that today you have a rare opportunity to make your personal contribution to a Hashimoto’s research project and voice your opinion. Furthermore, a health communication researcher asks to share your experience with autoimmune thyroid disease and how it affects one … [Read more...]

#1 Food To Add To Your Thyroid Diet

Autoimmune diet protocol for thyroid conditions often requires excluding many foods from the diet. Restrictions often make it hard to sustain and follow. Furthermore, many people make a very common mistake by focusing only on the foods that they cannot eat and feel even more deprived. One of the ways to make autoimmune protocol easier to follow and implement is to start to pay more attention to foods that you CAN add to your diet. The number one thyroid food to eat is bone broth. While it … [Read more...]

Should You Quit Sugar If You Are Hypothyroid?

You love it. You crave it. You can’t live without it. A meal feels incomplete without it. It keeps you going. You keep a secret stash of it in your drawer. You feel jittery and moody without it. Sugar. What if you learned that your best friend is the most deceptive, brutal and uncompromising foe? What if you discovered that it kills you? Slowly. What if you made the connection that it is the underlying reason for many of your medical problems? What if you are addicted to … [Read more...]

Thyroid Recovery: How To Get Started (FREE Reports)

You're one of the first to know, so I hope you take advantage of this. I just set up a page where you can get a free access to Thyroid eReports that will help you to find YOUR way to thyroid recovery and improve your health. It's all about how to eat, exercise and live to look and feel better than you ever have before. It is about how to make your future better than the past. It's about not accepting that where you're at now is "just as good as it gets", and it's about redefining … [Read more...]

Hypothyroidism Treatment That Works

Interview with Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution and Hypothyroidism Exercise Revolution programs 1. Many Outsmart Disease readers who submitted their questions to you tried different brands of thyroid medication, many supplements and different diets (juicing, no gluten, candida diet, eliminating some foods) but still experience many hypothyroid symptoms. Most common are weight gain, depression, low energy, sleep issues and hair loss. They … [Read more...]

How To Heal Thyroid Nutritionally On A Budget

An Interview with Dr. Jill Tieman who is a Certified Nutritionist and Chiropractor, a Chapter Leader for the Great South Bay chapter of the Weston A. Price Foundation and Author of  Go Grain-Free cooking class 1. How what we eat affects our genetics and is there any connection to autoimmune disease Most definitely what we eat affects our genetics. In fact, there is a whole new body of research called epigenetics that deals with this subject. Epigenetics refers to changes in gene expression … [Read more...]

Submit YOUR Questions To 3 Thyroid Experts

If you have or suspect that you may have any thyroid and/or autoimmune condition you have A LOT of questions to ask about your health. If you are looking for answers, you NOW have the opportunity to get the answers to the thyroid questions you have always wanted. Three thyroid experts agreed to give me an interview how they heal thyroid, autoimmune and chronic diseases using a holistic approach. All of them have extensive knowledge and experience working with people who have … [Read more...]

What Are Probiotics and Probiotic-Rich Diet?

Many people are surprised to discover that the human intestinal tract contains up to 100 trillion bacteria that represent more than 400 different species. However, not all bacteria are bad for you. There are 3 main types of bacteria: Pathogenic bacteria that causes disease Commensal bacteria that are micro organisms that have a neutral effect Intestinal flora, probiotics or eubiotics are all beneficial bacteria such as lactobacilli that is found mainly in the small intestines and … [Read more...]

Why Thyroid Patients Should Care About Candida Overgrowth?

Candida is a natural organism that can be found in everyone's gastrointestinal tract. It becomes a problem when it overgrows and progresses to a systemic yeast infection that is also known as candidiasis and affects many organs at the same time. When candida cells excessively multiply it can cause a chronic or recurrent yeast infection. Candida Albicans is responsible for the majority of Candida infections. Symptoms of candida infection in women can be silent or evident and vary from person … [Read more...]