Autoimmune diet protocol for thyroid conditions often requires excluding many foods from the diet. Restrictions often make it hard to sustain and follow. Furthermore, many people make a very common mistake by focusing only on the foods that they cannot eat and feel even more deprived. One of the ways to make autoimmune protocol easier to follow and implement is to start to pay more attention to foods that you CAN add to your diet. The number one thyroid food to eat is bone broth. While it is a … [Read more...]
Immunity Boosting Thyroid Dessert Recipe You Can Make In 5 Minutes
Light and ultra-fluffy Lemon Mousse Recipe with just 5 ingredients This is an easy immunity boosting thyroid dessert recipe you can make in 5 minutes. It has loads of Vitamin C, anti-inflammatory turmeric and a healthy amount of well-balanced collagen protein to support your thyroid and healthy immunity. Perfect as a dessert, mid-afternoon or before bed snack or as a treat. No eggs, gluten or gelatin. It can also be Keto friendly and sugar … [Read more...]
Get Your FREE Pain Relief Cream And Stop Suffering
Where does it hurt on your body? Your back... your knees... shoulders... neck... legs... wrists... hands... or your feet? (Or several of these?) You are not alone! In fact, you are one of the 116 million Americans, or hundreds of millions of others worldwide, living with different types of pain... While there are different kinds of solutions for different pain areas, there is one solution you absolutely need because it will quickly shut down the pain you suffer from and work better than … [Read more...]
Hypothyroidism Treatment That Works
Interview with Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution program 1. Many Outsmart Disease readers who submitted their questions to you tried different brands of thyroid medication, many supplements and different diets (juicing, no gluten, candida diet, eliminating some foods) but still experience many hypothyroid symptoms. Most common are weight gain, depression, low energy, sleep issues and hair loss. They feel like nothing works for them and … [Read more...]
Six Surprising Facts About High Thyroid Antibodies
Conventional medicine commonly ignores thyroid antibodies and most doctors don’t check for them routinely even if a thyroid disease is suspected. However, high thyroid antibodies are a valuable indicator for autoimmune thyroid conditions and help to make a proper diagnosis of both Hashimoto’s and Grave’s disease. The main reason why the test for thyroid antibodies is not ordered as often as it should be lies in the treatment approach to hypothyroidism. According to conventional medicine, … [Read more...]
A Must-Have Supplement For Hypothyroidism And Hashimoto’s Disease
Did you know that hypothyroidism and Hashimoto's eventually exhaust glutathione levels and create glutathione deficiency? In fact, autoimmune or chronic diseases such as Hashimoto’s, diabetes, and rheumatoid arthritis tax the immune system and damage tissue and are significant stressors that deplete glutathione. As a result, most people with hypothyroidism and Hashimoto's disease have severe glutathione deficiency and an impaired glutathione recycling. When glutathione becomes depleted it … [Read more...]
Thyroid Lab Testing Without Visiting The Lab
During this unprecedented time, our health and safety became our top priorities. But what do you do when now is the time to test or re-test your thyroid? Many labs have cut their opening hours or do COVID-19 testing only. You may be to scared or unable to go to the lab due to self-isolation or quarantine or need to visit your doctor first to get a referral. Here's the easiest way to get thyroid tested now. You can get your thyroid tested at a lab without actually going to the lab. You just get … [Read more...]
The Key How To Heal And Prevent Autoimmune Disease
In conventional medicine autoimmune disease is a chronic life-long health condition that is considered to be incurable. This is what we are led to believe. However, a new discovery in the field of autoimmunity gives not only hope but opens new treatment opportunities. During last decades different models such as molecular mimicry, “bystander effect” and viral persistence were proposed as possible mechanisms that initiate the overreaction of the immune system and lead to an autoimmune disease. … [Read more...]
Hashimoto’s And Lupus Connection Explained
According to estimates, about 6% of patients with lupus also have hypothyroidism and 1% hyperthyroidism. Hashimoto's disease is the most common form of hypothyroidism in patients with lupus. This finding doesn't come as a surprise because both conditions are autoimmune diseases with a common etiology. Lupus is a systemic autoimmune disease that can target almost any part of the body, especially the joints, lungs, heart, skin, blood, kidneys and brain. [Tweet "#Autoimmune #Hashimotos and … [Read more...]
How To Prevent Hypothyroidism From Ruining Your Skin And Accelerated Aging
Most people are not aware that thyroid disorders can affect their skin and they may need a hypothyroidism dry skin treatment. Often skin issues can be one of the early signs of a thyroid imbalance like Hashimoto’s and hypothyroidism and appear many years before a hypothyroidism diagnosis is made. Your skin is very sensitive to your thyroid hormone levels. When you have an overactive thyroid the skin tends to become more moist and even more oily in some women as opposed to a underactive thyroid … [Read more...]
When Thyroid Drugs Don’t Work
Currently, synthetic T4 thyroid drugs are standard method of hormone replacement therapy for people with hypothyroidism. The goal of the treatment is to bring the patient into a stable condition where the TSH is in the normal range. Although the use of T4 thyroid medication has been accepted for many years in conventional medicine, many patients continue to experience symptoms of underactive thyroid even if their lab test results show normal. Beyond thyroid replacement therapy there are no … [Read more...]
How To Overcome Hashimoto’s Disease Flare Ups
Going through Hashimoto’s flare ups can be a scary and frustrating experience. Usually they happen suddenly and can last for a long time. Even people who manage Hashimoto’s successfully or have achieved remission, experience autoimmune flare ups from time to time. While it is important to try to identify what triggered your autoimmune flare up and develop some coping mechanisms, there are 3 actionable steps you can make to help you overcome Hashimoto’s flare ups more effectively, support your … [Read more...]