Practical Tips How To Overcome Fatigue And Improve Your Energy

There is no doubt that fatigue is a huge life and dreams killer. This is just the truth. When you are fatigued, it feels like you are living only half the life you were meant to live. You are just watching your life go on without you. In a way, it’s almost like being paralyzed, because your body just won’t let you do the things you want and love to do. It’s easy to feel hopeless when you’re in that state. But you don’t have to stay this way… One week ago a best-selling author, Ari … [Read more...]

How To Prevent Hypothyroidism From Ruining Your Skin And Accelerated Aging

Most people are not aware that thyroid disorders can affect their skin and they may need a hypothyroidism dry skin treatment. Often skin issues can be one of the early signs of a thyroid imbalance like Hashimoto’s and hypothyroidism and appear many years before a hypothyroidism diagnosis is made. Your skin is very sensitive to your thyroid hormone levels. When you have an overactive thyroid the skin tends to become more moist and even more oily in some women as opposed to a underactive … [Read more...]

Hypothyroidism Treatment That Works

Interview with Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution and Hypothyroidism Exercise Revolution programs 1. Many Outsmart Disease readers who submitted their questions to you tried different brands of thyroid medication, many supplements and different diets (juicing, no gluten, candida diet, eliminating some foods) but still experience many hypothyroid symptoms. Most common are weight gain, depression, low energy, sleep issues and hair loss. They … [Read more...]

The Best Protection Against Gluten-Induced Intestinal Damage You Can Get

Health trends come and go but “gluten-free” is NOT one of them because gluten can cause serious health issues. Research tells us that gluten is a growing problem because there is a direct connection between gluten and disease. Many people are living with celiac disease, gluten intolerance, wheat allergy and autoimmune diseases including Hashimoto’s thyroiditis when gluten becomes one of the major triggers of inflammation, symptoms and flare-ups. The rates of autoimmunity have been … [Read more...]

How To Nourish Your Thyroid With Andrea Beaman

Andrea Beaman announced that she opened enrollment for her Nourishing Your Thyroid program and is giving the additional discount of $300 off for the program that starts in April 2019. On top of that you also get an earlybird discount $200 off by using code earlybirdnth200.  That means you will get the entire 4 months program at the more affordable price. You will NOT get this offer again. Join Nourishing Your Thyroid Program here Andrea is a natural food chef, Health Coach and … [Read more...]

Thyroid Foods Can Be Healing But Only When You Are Using Them Correctly

Hippocrates, the father of modern medicine is often quoted as having said, “Let food be your medicine and medicine be your food.” This is a powerful statement! But it's not complete. The truth is that not all foods and herbs are good for all people or all conditions. I see many people with hypothyroidism and Hashimoto’s disease trying every new diet, detox, herbal fad and thyroid foods they come across. Unfortunately, what they don't realize is that not all foods and herbs, no matter how … [Read more...]

What Cholesterol Levels Can Tell About Your Thyroid

A guest article written by Tom Brimeyer, a Functional medicine practitioner and Thyroid Expert,  who recovered from hypothyroidism and helped thousands of people permanently overcome hypothyroidism. He is an Author of Hypothyroidism Revolution and Hypothyroidism Exercise Revolution programs The topic of cholesterol is one that has been near and dear to my heart for more than a decade now. I have a family history of high cholesterol levels and heart disease and when I was younger and didn’t … [Read more...]

FREE Way To Improve Low Thyroid By Boosting Protein Absorption 10-Fold

A reputable health company is giving away a FREE container of a high quality premium protein. Does it sound to good to be true? But it is really happening! To celebrate selling over 2 million containers of natural protein powder, a reputable health company is giving away a FREE container of award-winning, incredibly delicious metabolism-boosting low carb protein. This is pretty incredible, as this is absolutely an extremely valuable, premium product made only with natural ingredients and the … [Read more...]

Try These New Ways To Support Your Thyroid Naturally

As the end of the year 2018 is quickly approaching, you may look back and ask yourself  whether it was a good year for your thyroid and overall health. I know that many hypothyroidism and Hashimoto's patients were not satisfied with the results of their conventional thyroid treatment. If you are one of them then may be now is the right time to start looking for alternative and complementary thyroid treatments and try natural thyroid support. Today I would like to share with you 2 great … [Read more...]

Thyroid Coaching Helps When You Feel Stuck With Your Treatment

It is not a secret that so many patients with hypothyroidism and Hashimoto’s disease are not happy and some of them are extremely ill whether they are on thyroid treatment or not. Half of the people with thyroid disorders are not diagnosed and don’t even know they have a thyroid disease. Others don’t do well on the standard treatment with T4-only thyroid drugs and face many problems when trying to find a way to get better. For many this has been going on for years… So, what do you do if … [Read more...]

How To Stop Gut Bacteria From Messing Up Your Thyroid Health

  Your thyroid health depends on your gut health. So many people with hypothyroidism and Hashimoto’s disease struggle with symptoms that are directly related to what is happening in their digestive tract such as intestinal inflammation, leaky gut syndrome, infections, parasites, acid reflux, impaired digestion and constipation. One of the strategies to improve your thyroid and gastrointestinal problems at the same time is to cultivate good gut bacteria or your microbiome. This can … [Read more...]

How To Overcome Hashimoto’s Disease Flare Ups

Going through Hashimoto’s flare ups can be a scary and frustrating experience. Usually they happen suddenly and can last for a long time. Even people who manage Hashimoto’s successfully or have achieved remission, experience autoimmune flare ups from time to time. While it is important to try to identify what triggered your autoimmune flare up and develop some coping mechanisms, there are 3 actionable steps you can make to help you overcome Hashimoto’s flare ups more effectively, support your … [Read more...]

How To Recover From Hypothyroidism By Restoring Your Thyroid Hormone Pathway

Have you ever wondered why so many people who become hypothyroid never fully recover? This happens to so many people despite trying different types and brands of thyroid medication, supplements, diets, natural remedies and making lifestyle changes… The problem with most thyroid treatments is that they don’t take into consideration how efficiently thyroid hormones are used by your body. In best case they just focus on supplying thyroid hormones in a synthetic or natural form but don’t pay any … [Read more...]

A Little-Known Factor That Contributes To Weight Gain

Water retention is an accumulation of excess fluid in the body tissues and is one of little-known factors that contributes to weight gain. What many people don't know is that fluid retention is a common symptom of low thyroid function. In hypothyroid patients fluids have a tendency to accumulate in the feet, ankles, hands, wrist, fingers, face and abdomen and it can be severe. The typical manifestations and signs are puffy eyes and face, swollen hands and legs as well as weight gain due to … [Read more...]

5 Special Lab Tests For Hypothyroidism

This is a guest post from Dr. Brady Hurst, Clinic Director at True Health Labs Today’s medical standards give little hope for people with hypothyroidism. For those of you with thyroid issues who have gone through the healthcare system, your experience may have gone something like this: Feelings of chronic fatigue and weight gain. The healthcare “expert” tests only for TSH (hormone released from your pituitary gland to tell your thyroid to work harder) and maybe T4 (the primary … [Read more...]