A guest post by Dr. Nikolas Hedberg, D.C., D.A.B.C.I. A Functional Medicine Practitioner and Author of the book The Thyroid Alternative: Renew Your Thyroid Naturally The Thyroid-Adrenal-Pancreas Axis In addition to gastrointestinal and blood sugar disorders, adrenal gland dysfunction is the most commonly seen imbalance in today's society. Adrenal gland imbalances are also one of the major factors that cause thyroid hormone imbalance. Stress from work, relationships, electronics, poor diet … [Read more...]
Why Thyroid Patients Should Care About Candida Overgrowth?
Candida is a natural organism that can be found in everyone's gastrointestinal tract. It becomes a problem when it overgrows and progresses to a systemic yeast infection that is also known as candidiasis and affects many organs at the same time. When candida cells excessively multiply it can cause a chronic or recurrent yeast infection. Candida Albicans is responsible for the majority of Candida infections. Symptoms of candida infection in women can be silent or evident and vary from person … [Read more...]
Thyroid Disease And Other Causes Of Insomnia In Women
Sleep disturbance or insomnia is a common disorder when women have trouble falling asleep, staying asleep or both. After headaches and colds it ranks third as the most common complaint in the doctor's office. One out of 8 people seeks professional assistance for chronic insomnia at least once in their life time. Between 49% and 69% of people reported to have occasional sleep disturbances. [Tweet "#Thyroid related #insomnia occurs more frequently in women than men"] Insomnia is closely … [Read more...]
9 Natural Ways to Improve Sleep and Get Back to Sleeping Like a Baby
Guest Post by Karen Brimeyer, Holistic Nutritionist and Functional Medicine Practitioner Are you surprised to learn that there are 84 classifications of sleep disorders? I sure am. In fact, there are over 42 million people suffer from a chronic sleep disorder. But you might be even more surprised to find that the majority of those people are also unknowingly suffering from Leaky Gut. If you want to learn how to improve sleep, read on. You may think that your lack of sleep is no big deal … [Read more...]
Thyroid And Liver Detoxification Connection
This is a guest post by Dr. Nikolas Hedberg, D.C., D.A.B.C.I. A Functional Medicine Practitioner and Author of the book The Thyroid Alternative: Renew Your Thyroid Naturally The Liver and Detoxification The liver is an extremely complex organ that is involved in multiple immune and metabolic processes. If the liver is not detoxifying optimally, it will be virtually impossible to have success with treatment of any disease including low thyroid and hormone imbalances. Unfortunately, many … [Read more...]
How to Recover from Fibromyalgia by Overcoming Hidden Thyroid Hormone Resistance
This post is dedicated to a well-known expert in the field of thyroidology and fibromyalgia Dr. John C. Lowe who suddenly died on January 9, 2012 due to complications following a head injury Dr. John C. Lowe was a leading expert on the natural treatments for thyroid disease. He was first to introduce a simple but very effective treatment for fibromyalgia by using T3 thyroid hormone. Dr. Lowe got interested in the thyroid disease about 25 years ago when he was researching and using a … [Read more...]
Great Holiday Gifts For Thyroid Patients That Will Change Their Life
It is the most wonderful time of the year but it's also one of the busiest for us. We are all stressed shopping for the perfect gifts or we are frequently reminding loved ones what we want this holiday season. Get away from the crowds, leave the cold and the hectic parking lots. Let Outsmart Disease be your guide for a stress-free ONLINE holiday shopping spree this season. Here are some great holiday gift ideas that are on the wish list of any thyroid patient and can truly change their … [Read more...]
Precision Nutrition System
People with Hashimoto’s disease require a special diet that supports healing of leaky gut syndrome and does not include foods that trigger autoimmune response, food allergies or any over stimulation of their immune system. Those who are just starting to adjust their diets to this new dietary requirements may feel overwhelmed and find that numerous restrictions are difficult to follow. A great thing is that you actually do not need to reinvent a completely new diet. There are currently two … [Read more...]
Everyone Who Wants 280 Allergy- And Thyroid-Friendly Recipes Can Get It Until Tomorrow
Holiday Season is coming! But are you ready? As Thanksgiving, Christmas and New Year celebrations are just around the corner I want to let you know where you could get a few allergy- and thyroid-friendly ideas to help you prepare for the stress-free holiday cooking! I’m very excited to tell you about the Food Allergy Freedom Supper Bundle 2017 that launches today and will be available for 2 days only. This Unique Bundle Comes With Some Extra Benefits: 1. Everyone who wants … [Read more...]
Hashimoto’s disease and Thyroid Inflammation Treatment
Both iodine deficiency and high iodine levels can trigger thyroid inflammation and lead to Hashimoto's disease. If you are subscribed to the Nutritional guide for Hashimoto's and hypothyroidism you may already know that excess of iodine is the best established environmental factor which can cause autoimmune thyroiditis which is an inflammation of the thyroid gland. In the following guest article Dr. A. Haskell describes how low iodine levels can lead to Hashimoto's and what 6 most important … [Read more...]
Chronic inflammation and autoimmune disease
The incidence of autoimmune diseases is rising making it more common than it was several decades ago. All autoimmune diseases combined is the number two cause of chronic illness in America and the third leading cause of Social Security disability claims following heart disease and cancer. According to the National Institutes of Health, autoimmune disease affects far more patients than the 9 million Americans who have cancer and 16 million with coronary artery disease. Interestingly, … [Read more...]
The Best Place To Start When You Don’t Know What To Eat For Your Low Thyroid
Do you know what is the biggest frustration most people with hypothyroidism and Hashimoto's disease have when it comes to thyroid diet? They don't how to make food work for them and not against them... Most are confused and overwhelmed with food reactions and symptoms they get after nearly every meal. They struggle to find the time and energy to cook creative thyroid healthy meals that don't take "forever" to make. On top of that they to do all the things they should not do: Go … [Read more...]













My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 











