Immunity Boosting Thyroid Dessert Recipe You Can Make In 5 Minutes

Immunity Boosting Thyroid Dessert Recipe

Light and ultra-fluffy Lemon Mousse Recipe with just 5 ingredients

This is an easy immunity boosting thyroid dessert recipe you can make in 5 minutes.

It has loads of Vitamin C, anti-inflammatory turmeric and a healthy amount of well-balanced collagen protein to support your thyroid and healthy immunity. Perfect as a dessert, mid-afternoon or before bed snack or as a treat.

No eggs, gluten or gelatin. It can also be Keto friendly and sugar free if you use erythritol, liquid or powdered stevia, or a low-calorie sweetener of choice.

For a non-dairy version just use full fat coconut cream, nondairy yogurt and vegan cream cheese. No baking. Just make and enjoy. Refrigerate the leftovers in an airtight container.


▪juice of 1 lemon (I like to use juice of 2 lemons for lemonier flavor and an extra boost of vitamin C)
▪8 oz cream cheese (or coconut cream for dairy-free version)
▪2/3 cup yogurt (or additional coconut cream for dairy-free version)
▪2-3 tbsp powdered sweetener or erythritol
▪2-3 scoops of collagen protein powder with turmeric


If you’re going with the cream cheese mousse version, bring the cream cheese to room temperature. Mix everything until smooth.

Using a food processor, hand beaters or a blender will yield the fluffiest results because they allow you to whip air into the mousse.

Simply transfer the lemon mousse to glasses, jars or bowls of your choice, decorate with berries (blue berries, blackberries, raspberries) and some lemon zest and enjoy. The recipe makes 4 servings.

To upgrade this recipe, I suggest using 2-3 scoops of collagen protein powder with turmeric.

There are many benefits of turmeric for thyroid, however turmeric has bitter taste and often it is just impossible to add enough into recipe in order to experience the full spectrum of benefits.

Plus, there are also some factors that can increase turmeric absorption and bioavailability.

I recently tried new Ageless Multi-Collagen + Turmeric in some of my recipes and must say that it solves all these issues related to taste, dose and absorption:

▪It tastes great when you simply mix it with water, yogurt or with plant-based milks such as almond or coconut milk and it dissolves with no
clumping. You can even add it to recipes where you might use spices such as turmeric, ginger or cinnamon!
▪Plus, Ageless Multi-Collagen + Turmeric ALSO provides you black pepper, which has documented health properties in its own right, not the least of which is the potential to optimize the absorption of turmeric.
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Now, cinnamon doesn’t just add flavor, it has numerous bioactive compounds that provide nutritional support that may promote overall health in a variety of ways, including digestive and metabolic health.

Meanwhile, the “amazing and mighty” ginger has been used for thousands of years for various reasons, including to provide nutritional support that promotes digestive and joint comfort.

▪Each serving of Ageless Multi-Collagen + Turmeric provides a whopping 1300mg of this Organic Spice Blend for both the nutritional support and to provide the delicious taste that you’ll look forward to and works great in so many recipes!

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Simply put, Ageless Multi-Collagen + Turmeric was created to provide you the BEST collagen supplement available anywhere and then to take its anti-aging power higher still with organic turmeric and make it easy-to-use and DELICIOUS.

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P.S. Like what you read and would like to learn more about how to improve your thyroid? Get my FREE Hypothyroidism Diet Guide and FREE Hypothyroidism Seminar: The Right And Wrong Ways To Heal here

About Marina Gutner, PhD

Marina Gutner, PhD, researcher, medical writer, thyroid blogger, founder and Admin of Outsmart Disease who writes about life-changing treatments for hypothyroidism, Hashimoto's thyroiditis and autoimmune disease and how to balance hormones in women