There is no doubt that fatigue is a huge life and dreams killer. This is just the truth. When you are fatigued, it feels like you are living only half the life you were meant to live. You are just watching your life go on without you. In a way, it’s almost like being paralyzed, because your body just won’t let you do the things you want and love to do. It’s easy to feel hopeless when you’re in that state. But you don’t have to stay this way… Announcement! One week ago a best-selling … [Read more...]
8 Out-Of-The-Box Tips How Not Forget To Take Your Thyroid Medication
March 9, 2015 By
Most people with hypothyroidism have to take a prescription medication to replace missing thyroid hormones. It is usually taken in the morning up to one hour before breakfast. However, the problem is that memory issues are one of the hypothyroid symptoms and some patients often just forget to take their meds. It gets even more complicated if you have to take more than one drug at a different time of the day. For example, Synthroid in the morning and Cytomel divided in 2-3 doses throughout the … [Read more...]
Where Does Bread Fit In Your Thyroid Diet?
February 25, 2015 By
For many of us bread is the food we love and some go so far as to say that they cannot live without it. But there are a lot questions as to where bread fits in your thyroid diet. Some of you may have gone on a gluten-free diet, limited their sugar and carb intakes, adopted an autoimmune Paleo protocol, GAPS or any other healing diet necessary to improve their health. Often this requires a restriction or even a complete avoidance of eating bread and a need to look for substitutions. … [Read more...]
Why IBD Patients Are NOT Helpless Victims Of Their Genetics
January 9, 2015 By
A special diet, surgery or medication... which IBD treatment is right for you? Recent research studies say your genes will have the answer. In fact, your genetics can help to explain a common phenomenon why people with IBD who get the same treatment get different results: some patients improve while others do not. [Tweet "Discover why #IBD patients are NOT helpless victims of their #genetics"] Based on clinical, radiologic and endoscopic findings, Inflammatory bowel disease (IBD) is … [Read more...]
5 Best Thyroid Supplements At Up To 71% OFF
December 30, 2014 By
Do you like big discounts ? Well, you're in luck because this year you can get some of the best thyroid supplements at a great discount for the next couple days. 1.5 Key Nutrients all IN ONE BOTTLE To Control Blood Sugar And Insulin Resistance In Hypothyroidism ay up to 43% OFF and FREE USA Shipping It's well known that hypothyroidism and Hashimoto's can affect your blood sugar making you predisposed to insulin resistance, diabetes and hypoglycemia. Unfortunately, common advise to: ▪Cut out … [Read more...]
How To Enjoy Thyroid Friendly Desserts This Holiday Season
December 22, 2014 By
Every time you have to follow a special diet weather it is for thyroid or gut healing, weight loss or just trying to eat healthy I bet that your favourite desserts are not on your menu. And here is the thing: It doesn’t matter how hard you try to keep up with your diet sooner or later you find yourself staying in front of the fridge, your favorite bakery or ice cream shop and cannot refuse the temptation any more to have one. You probably beat yourself up afterwards. You probably told … [Read more...]
Incredible Black Friday Thyroid Healing Offers You Don’t Want To Miss
November 26, 2014 By
I am glad you are here! Let me introduce you to incredible Thyroid Black Friday 2020 healing offers on sale and at a great discount. 1. Food As Medicine program hosted by Holistic Chef and Thyroid Expert Andrea Beaman that she offers at $57% off during the Cyber Monday sale of 2020. Just use the discount code cyber57 at the checkout to get it for $55.47 instead of the regular price of $129 here. What you will discover in Food As Medicine … [Read more...]
What If Anxiety Has Nothing To Do With Your Thyroid?
November 12, 2014 By
Last summer I published the article how your thyroid can send you to the ER where I wrote about anxiety and panic attacks that often can be your first warning sign of underlying thyroid condition such as Hashimoto’s disease. There is no doubts that experiencing symptoms like heart palpitations, chest pain and shortness of breath can be very scary and make you to rush to the Emergency Room. However, people seldom connect these symptoms of an anxiety or panic attack to their thyroid disease. It … [Read more...]
Why You May NOT Need Gluten-Free Diet To Recover From Hashimoto’s Disease
October 20, 2014 By
Gluten is a well known trigger of celiac disease. It also has been linked to many other autoimmune conditions including Hashimoto’s thyroiditis and Graves’ disease. In fact, 10% patients with celiac disease have Hashimoto’s and 13% patients with Hashimoto’s also have celiac. Based on these findings many holistic practitioners and some doctors suggest to people with autoimmune thyroid disease to adopt a gluten-free diet and some even insist on a strict patient’s compliance in order to see … [Read more...]
Guess What? Supplement Resistant Anemia Is Curable
September 14, 2014 By
According to one recent study: 43% of people with hypothyroidism have it. 39% of people with subclinical hypothyroidism have it. Other studies found out that up to 73.2% of people with hypothyroidism and autoimmune Hashimoto’s disease have it. In fact, anemia is often a first sign that a person has a low thyroid function. So what are the chances that you as a thyroid patient may have it too? Pretty high… And yet most people are unaware that anemia affects their energy, memory, mood and is … [Read more...]
Menopause Or Thyroid? Understanding The Connection
May 15, 2014 By
Menopause is the transition from reproductive to non-reproductive phase which refers to the natural part of the aging and is a normal life stage of every woman. However, there is a large individual variation and each woman experiences menopause in a different way. One woman may go smoothly through these hormonal changes, while another can suffer with many debilitating symptoms until she receives proper treatment. Stages of menopause Perimenopause is a transitional period from a normal to … [Read more...]
You Know That Your Thyroid Is Off When…
April 5, 2014 By
Sadly, so many women with thyroid and autoimmune issues feel overwhelmed with their daily activities, responsibilities and housework due to lack of energy and being exhausted all the time... Besides a proper thyroid treatment the only way to keep your sanity and get things done is to set up your priorities straight, plan ahead and get organized. So, if you feel like "I just don't know how to do it all" then say hello to a stress-less homemaking! Check out the Ultimate Homemaking Bundle … [Read more...]
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
