Do you wonder if there is a connection between low thyroid and dehydration? Actually, there is!Thyroid hormones are important for regulating the body's metabolism, which is the process by which the body converts food into energy. When metabolism is not functioning properly, it can lead to a number of symptoms including dehydration.One of the main symptoms of hypothyroidism is fatigue, which can lead to a lack of physical activity and a decreased ability to perspire. This can cause the body to … [Read more...]
Archives for 2022
5 Key Nutrients To Control Blood Sugar And Insulin Resistance In Hypothyroidism
October 23, 2022 By
Did you know that some thyroid symptoms can look very similar and overlap with other health conditions? In fact, it could be one of the reasons why some symptoms don't go away even after getting treatment for hypothyroidism and Hashimoto's disease. Here are some examples. If you struggle with any or all of the following symptoms: ▪You feel low on energy and like you are “dragging” ▪You feel like your brain is “foggy” ▪You feel you are hungry more than … [Read more...]
The Easiest Way To Protect Your Thyroid In Times Of Stress
June 29, 2022 By
If you have hypothyroidism and autoimmune Hashimoto's disease, you may have noticed that there is a link between the thyroid and stress. In fact, thyroid gland is the part of the Hypothalamic–Pituitary–Adrenal Axis (or shortly the HPA axis) which is our body’s system of managing stress response. While the HPA axis is designed to respond quickly and efficiently to acute stressors it does not respond as well to chronic stress that most of us face with our modern lifestyle and especially right now … [Read more...]
How To Clear Thyroid Related Brain Fog And Fatigue
June 2, 2022 By
Coconut oil is by far one of the best fats or cooking oils, for people with hypothyroidism and Hashimoto's disease. But what if I told you there’s another little-known super nutritious type of dietary fat that’s scientifically proven to be FOUR times more effective than coconut oil when it comes to increasing metabolism and mental focus, curbing the appetite, providing more energy and greater mental clarity (aka lifting brain fog)? It is called MCTs or "medium-chain triglycerides" that are … [Read more...]
New Discovery: Best Weight Loss and Metabolism Boosting Probiotic
May 18, 2022 By
Years ago I wrote an article about specific probiotic strains that can benefit your thyroid health the most. You can learn more about it and try it for FREE here Today I would like to share with you another important discovery about 6 more probiotic strains that can actually help you lose weight and were found to be lacking in overweight individuals . Scientists from Harvard, Mayo Clinic, Laval Medical University have recently described a new approach that helps to lose more weight than … [Read more...]
Get Your FREE Pain Relief Cream And Stop Suffering
April 2, 2022 By
Where does it hurt on your body? Your back... your knees... shoulders... neck... legs... wrists... hands... or your feet? (Or several of these?) You are not alone! In fact, you are one of the 116 million Americans, or hundreds of millions of others worldwide, living with different types of pain... While there are different kinds of solutions for different pain areas, there is one solution you absolutely need because it will quickly shut down the pain you suffer from and work better than … [Read more...]
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
