For many of us bread is the food we love and some go so far as to say that they cannot live without it. But there are a lot questions as to where bread fits in your thyroid diet. Some of you may have gone on a gluten-free diet, limited their sugar and carb intakes, adopted an autoimmune Paleo protocol, GAPS or any other healing diet necessary to improve their health. Often this requires a restriction or even a complete avoidance of eating bread and a need to look for substitutions. … [Read more...]
Incredible Black Friday Thyroid Healing Offers You Don’t Want To Miss
I am glad you are here! Let me introduce you to incredible Thyroid Black Friday 2020 healing offers on sale and at a great discount. 1. Food As Medicine program hosted by Holistic Chef and Thyroid Expert Andrea Beaman that she offers at $57% off during the Cyber Monday sale of 2020. Just use the discount code cyber57 at the checkout to get it for $55.47 instead of the regular price of $129 here. What you will discover in Food As Medicine … [Read more...]
What If Anxiety Has Nothing To Do With Your Thyroid?
Last summer I published the article how your thyroid can send you to the ER where I wrote about anxiety and panic attacks that often can be your first warning sign of underlying thyroid condition such as Hashimoto’s disease. There is no doubts that experiencing symptoms like heart palpitations, chest pain and shortness of breath can be very scary and make you to rush to the Emergency Room. However, people seldom connect these symptoms of an anxiety or panic attack to their thyroid disease. It … [Read more...]
How To End Your Thyroid Struggle
I am one of those thyroid patients who were able to stop the progression of Hashimoto’s disease and reduce their high dose of thyroid medication. It wasn’t easy and it took time. But I am proud of what I did and the payout was huge - my hypothyroid symptoms are gone, I lost 40 pounds and got my life back. Would you like to know how I did it? I looked beyond the thyroid medication and what conventional medicine has to offer. A big step forward for me was the understanding of the fact … [Read more...]
How YOU Can Help Hashimoto’s Research Project Improve Lives Of Thousands Thyroid Patients
As a Hashimoto’s patient you may be well aware that without new studies and reliable research data we may never change the way our current standard medical care treats hypothyroidism and Hashimoto’s patients. I am happy to tell you that today you have a rare opportunity to make your personal contribution to a Hashimoto’s research project and voice your opinion. Furthermore, a health communication researcher asks to share your experience with autoimmune thyroid disease and how it affects one … [Read more...]
Thyroid And Other Lab Testing Christmas Sale
Merry Christmas and Happy New Year 2021! Get big discounts on most lab tests during Christmas Sale at True Health Labs. No doctor's referral or medical insurance required. Plus get extra 10% OFF until 28th of December 2021. Featured lab tests for COVID-19: COVID-19 Vaccine Response Panel at 15% OFF - Better understand how the vaccine actually influenced your immune system. COVID-19 Advanced Immunoblot IgG Antibody Blood Test at 43%% OFF - Looks for protective immunity … [Read more...]
How Estrogen Dominance Can Ruin Your Thyroid Health
In the medical world high estrogen levels refer to the estrogen dominance which is a condition where the amount of estrogen is not balanced by a sufficient amount of progesterone. Estrogen is a "female" hormone that occurs naturally in both men and women. There are three major types of estrogen: estradiol, estrone and estriol that are produced in the proportion 15/15/70 by the woman’s body. All three hormones are necessary for optimal health, however high levels of estrogen can cause many … [Read more...]
Thyroid Healing: Why We Don’t Heal And How We Can
Working to improve your thyroid health is not always easy. In fact, contrary to a common belief that thyroid problems are simple and easy to treat, most of the time it can be difficult. It starts from being properly diagnosed, when many people cannot get it right for years going from one doctor to another. And continues with one-fit-all treatment approach that conventional medicine has to offer and fails for most patients to produce the results they want. Doctors solely rely on TSH or in the … [Read more...]
How To Nourish Your Thyroid With Andrea Beaman
Andrea Beaman announced that she opened enrollment for her Nourishing Your Thyroid program and is giving you a huge discount for the program that starts in April 2022. You get 85% off until midnight of Thursday 28st of April 2023. That means you will get the entire 4 months program at the more affordable price. The program starts on the 28nd of April 2023. But I have even better news for you! My readers and followers can get additional $100 OFF with discount code thyroid100 … [Read more...]
Essential Steps To Healing Thyroid Conditions
Andrea Beaman, HHC, AADP, Chef is an internationally renowned Holistic Health Coach and Educator, Natural Foods Chef, and Thyroid Expert who teaches worldwide how she is using a natural healing approach. Andrea is holistic health expert with over 20 years of experience who had a life-threatening thyroid condition and was able to heal it naturally, shrink her goiter and make her thyroid nodules go away. Thyroid health became her life’s passion and she helps other thyroid patients get well … [Read more...]
Thyroid Recovery: How To Get Started (FREE Reports)
You're one of the first to know, so I hope you take advantage of this. I just set up a page where you can get a free access to Thyroid eReports that will help you to find YOUR way to thyroid recovery and improve your health. It's all about how to eat, exercise and live to look and feel better than you ever have before. It is about how to make your future better than the past. It's about not accepting that where you're at now is "just as good as it gets", and it's about redefining … [Read more...]
Thyroid Foods Can Be Healing But Only When You Are Using Them Correctly
Hippocrates, the father of modern medicine is often quoted as having said, “Let food be your medicine and medicine be your food.” This is a powerful statement! But it's not complete. The truth is that not all foods and herbs are good for all people or all conditions. I see many people with hypothyroidism and Hashimoto’s disease trying every new diet, detox, herbal fad and thyroid foods they come across. Unfortunately, what they don't realize is that not all foods and herbs, no matter how … [Read more...]














My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 











