by Dr. John M. Berardi, CSCS article was first published on precisionnutrition.com Simply put, the North American diet is very acidic. From most proteins to many dairy products (especially cheese) to most grains, we take in far more dietary acids than we do bases. And this imbalance between acid and base can cause some serious long-term health and physique problems. You see, when a food is ingested, digested, and absorbed, each component of that food will present itself to the kidneys … [Read more...]
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Marina Gutner, PhD
Marina Gutner,PhD is a thyroid blogger and health researcher who writes about life-changing treatments for hypothyroidism, Hashimoto's thyroiditis and autoimmune disease
About Marina Gutner, PhD
Marina Gutner,PhD is a thyroid blogger and health researcher who writes about life-changing treatments for hypothyroidism, Hashimoto's thyroiditis and autoimmune disease
Balancing Out Those Dietary Acids
February 11, 2011 By Marina Gutner, PhD
Filed Under: Introducing Experts, Thyroid Diet, Weight Loss
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
