Marina Gutner, PhD

Marina Gutner,PhD is a thyroid blogger and health researcher who writes about life-changing treatments for hypothyroidism, Hashimoto's thyroiditis and autoimmune disease

About Marina Gutner, PhD

Marina Gutner,PhD is a thyroid blogger and health researcher who writes about life-changing treatments for hypothyroidism, Hashimoto's thyroiditis and autoimmune disease

Balancing Out Those Dietary Acids

by Dr. John M. Berardi, CSCS article was first published on precisionnutrition.com Simply put, the North American diet is very acidic. From most proteins to many dairy products (especially cheese) to most grains, we take in far more dietary acids than we do bases. And this imbalance between acid and base can cause some serious long-term health and physique problems. You see, when a food is ingested, digested, and absorbed, each component of that food will present itself to the kidneys as … [Read more...]