Good bacteria perform a range of essential and health critical functions that support thyroid, digestive and immune systems. The intestinal lining is an important immune barrier that is responsible for more than 60% of the immune defence. Imbalances in digestion and intestinal flora causes the immune system to malfunction and can trigger autoimmune diseases including Hashimoto’s thyroiditis. What dietary factors cause immune system imbalance? The part of the immune system situated in the … [Read more...]
Does gluten make you sick?
Celiac disease or gluten sensitive enteropathy is a permanent intolerance of dietary gluten. Hashimoto's and celiac disease are closely connected due to common genetic predisposition and increased autoimmunity that can be triggered by gluten. Recent research suggests that Hashimoto's patients have some sort of gluten intolerance or full-blow celiac disease. Until recently, the celiac disease was considered to be rare mainly because many of its patients have very subtle or no symptoms and … [Read more...]
Say goodbye to your skin rash
Dermatitis herpetiformis is a gluten induced extremely itchy and blistering rash. About 25% of patients with celiac disease and Hashimoto's thyroiditis have dermatitis herpetiformis. The blisters appear on the elbows, knees, face, scalp, trunk, buttocks and occasionally within the mouth. The lesions are symmetrically diffused and are slow to heal. The predominant symptoms are itching and burning that is rapidly relieved when the blisters rupture. This disease is usually found in patients 30 … [Read more...]





My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 










