7 Huge Improvements That Happen To Hashimoto’s Patients On Elimination Diet

Many people with autoimmune Hashimoto’s disease wonder what they can do to see their symptoms improve quickly. This is especially challenging when you were told that no treatment is necessary because you have Hashimoto’s without hypothyroidism. When Hashimoto’s thyroiditis is diagnosed at an early stage but a person hasn’t developed hypothyroidism just yet, conventional medical doctors often choose a “wait and watch” approach and don’t prescribe any treatment. However, many patients already … [Read more...]

The Most Thyroid Harmful Ingredient In Your Cooking Oils

A guest article by Tom Brimeyer, a Functional Medicine Practitioner and Author of Hypothyroidism Revolution and Hypothyroidism Exercise Revolution programs Today I want to talk about a very important but confusing topic that has a much bigger impact on your thyroid than you realize. There is a lot of confusing and false information that continues to circulate across the globe regarding what fats and oils are truly healthy. Unfortunately, you and millions of other people have been led to … [Read more...]

4 Hypothyroid Symptoms – One Solution And Why 99% Of Doctors Treat It Wrong

Did you know that insomnia, food cravings, fatigue and inability to stick long-term with low carb no sugar diets are the most common effects of hypothyroidism? I am not surprised because I struggled with all of them too until I discovered that all these four major hypothyroid symptoms can be resolved by correcting one underlying problem. The number one root cause of all these symptoms is much deeper than you may think and 99% of doctors and practitioners focus on the wrong thing when they … [Read more...]

This Is Making Thyroid Patients Sicker Every Single Day

...and you are one of them if you have Hashimoto's, Graves any other autoimmune disease, chronic fatigue, depression, fibromyalgia or digestive issues. If you follow my blog for some time you know that I am not a big proponent of Paleo diet and Autoimmune Paleo Protocol. The reason is simple... While it may be helpful to some people Autoimmune Paleo Protocol didn't work for me back in 2012 when I tried it for 8 months Here is why: ▪ I failed to heal my intestine because a restrictive diet … [Read more...]

How To Become Thyroid Symptom-Free

An ultimate goal of any hypothyroidism and Hashimoto's treatment is to become thyroid symptom-free and live a happier healthier life despite thyroid disease. However, I often see that both patients and doctors focus more on the patient's lab test results hoping that optimizing TSH, T4, T3 and other labs will bring desired outcome. In fact, many spend years to find a better brand of thyroid medication, optimize their dose and bring their lab results into the "normal ranges". While this … [Read more...]

Women And Low Thyroid Best Tests

Lab tests help to identify the thyroid problem and make necessary changes to restore the thyroid function. Evaluation of the symptoms combined with appropriate lab testing is the best approach to make a diagnosis. Thyroid tests are recommended for anyone who: suspects thyroid problem, has symptoms of thyroid disease, has a family member with thyroid condition, is a teenage girl who have delayed onset of menstruation, is pregnant, trying to get pregnant or has recently given … [Read more...]

How To Stop Autoimmune Attack On Your Thyroid

Conventional medicine continues to treat Hashimoto’s disease without taking into consideration that it is an autoimmune condition. Shifting of the immune system is the underlying cause of the autoimmune disease when the body’s immune system becomes imbalanced. It is impossible to stop the autoimmune attack on the thyroid gland without understanding the fundamentals and re-balancing the immune system. [Tweet "How to stop #autoimmune attack on your #thyroid"] Two levels of immune response The … [Read more...]

If You Have This Bug You Want To Get Rid Of It

Helicobacter Pylori or short H pylori is one of the most common worldwide human infections. It can be found in your stomach, digestive tract, oral cavities and dental plucks and is considered as a pathogenic infection that is classified as group 1 carcinogen by the World Health Organization’s International Agency for Research on Cancer. Besides causing many digestive disorders Helicobacter pylori is known to be one of environmental triggers of autoimmunity and leading causes of both … [Read more...]

How To Use Vitamin B12 For More Energy When You Are Hypothyroid

Many hypothyroidism and Hashimoto's patients have a hard time to restore their health and energy levels even when they are taking thyroid medication. The truth is that most patients also have other imbalances that come together with thyroid problems and can affect their energy. If you feel constantly tired it may be the result of a vitamin B12 deficiency that is so common in thyroid patients. [Tweet "#Thyroid Tip: How To Use Vitamin B12 For More Energy When Your Are … [Read more...]

Your Guide To Treating Thyroid Related Wrist And Hand Nerve Pain

Everybody experiences hypothyroidism and autoimmune Hashimoto’s disease differently because symptoms vary considerably. Often we don’t even realize that some of our symptoms are actually thyroid related. Despite a significant amount of research it comes as a big surprise to many thyroid patients that painful tingling sensations, numbness or burning in their hands, wrists, elbows and arms can be due to a thyroid imbalance. In fact, hypothyroidism is one of the main causes of nerve pain and a … [Read more...]

Why Does Hypothyroidism Cause Hair Loss In Women?

One of the most common complaints I hear from women with hypothyroidism and Hashimoto's is hair loss. Thinning hair, bald patches and hair loss can be devastating because they not only affect how we look but also how we feel. As many as two thirds of women can experience hair loss during their life time. According to American Academy of Dermatology, about 40% of women have noticeable hair loss when they reach the age of forty. For many, hair problems are not only a cosmetic issue that makes … [Read more...]

5 Anti-Thyroid Side Effects Of Antibiotics You Need To Know

Drugs are not always the answer, especially when it comes to a compromised immune system in people with hypothyroidism and Hashimoto’s. Antibiotics have been used for decades as a medication that kills or slows the growth of bacteria. This class of drugs is among the most frequently prescribed medications today. They are useful in the treatment of infections, pneumonia, allergies and skin problems. Thousands of children, adults and animals are being treated with antibiotics every year and … [Read more...]

Don’t Take These Drugs Without Knowing How They May Affect Your Thyroid

Several commonly used drugs can affect thyroid function and interact with thyroid medication. In fact, they are commonly encountered in medical practice because levothyroxine is widely prescribed as are many other of the interacting drugs. If you are taking any type of thyroid medication you must be aware of these interactions and prevent any side effects from occurring. 4 Ways How Drug Interactions Can Affect Your Thyroid 1. Some drugs can trigger a thyroid disease Antibiotics are … [Read more...]

The High Price Of Olympic Medals: Can Overtraining Cause Hypothyroidism?

The benefits of exercising have been well known, however there is a fine line between training and overtraining. Have you ever wondered how much exercising is too much or what are the consequences of pushing your body beyond the breaking point? Many fitness gurus and health experts may often argue that the human body can never have too much exercise, but the reality is that our bodies too have a limit and crossing it can produce gruesome results. [Tweet "The High Price Of #Olympic Medals: … [Read more...]

A Better Way To Treat Selenium Deficiency In Thyroid Patients

In recent years selenium got more attention as a hypothyroidism and Hashimoto’s treatment option because of its involvement in the thyroid hormone pathway and protective role against autoimmune thyroid disease. In fact, selenium concentration is higher in the thyroid gland than in any other organ in the body making it an important factor in thyroid hormone production and metabolism. Many research studies demonstrated benefits of selenium for thyroid health and showed that it can help … [Read more...]