If you have hypothyroidism and autoimmune Hashimoto's disease, you may have noticed that there is a link between the thyroid and stress. In fact, thyroid gland is the part of the Hypothalamic–Pituitary–Adrenal Axis (or shortly the HPA axis) which is our body’s system of managing stress response. While the HPA axis is designed to respond quickly and efficiently to acute stressors it does not respond as well to chronic stress that most of us face with our modern lifestyle and especially right now … [Read more...]
Archives for June 2022
How To Clear Thyroid Related Brain Fog And Fatigue
June 2, 2022 By
Coconut oil is by far one of the best fats or cooking oils, for people with hypothyroidism and Hashimoto's disease. But what if I told you there’s another little-known super nutritious type of dietary fat that’s scientifically proven to be FOUR times more effective than coconut oil when it comes to increasing metabolism and mental focus, curbing the appetite, providing more energy and greater mental clarity (aka lifting brain fog)? It is called MCTs or "medium-chain triglycerides" that are … [Read more...]
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
