Archives for June 2022

The Easiest Way To Protect Your Thyroid In Times Of Stress

If you have hypothyroidism and autoimmune Hashimoto's disease, you may have noticed that there is a link between the thyroid and stress. In fact, thyroid gland is the part of the Hypothalamic–Pituitary–Adrenal Axis (or shortly the HPA axis) which is our body’s system of managing stress response. While the HPA axis is designed to respond quickly and efficiently to acute stressors it does not respond as well to chronic stress that most of us face with our modern lifestyle and especially right now … [Read more...]

How To Clear Thyroid Related Brain Fog And Fatigue

Coconut oil is by far one of the best fats or cooking oils, for people with hypothyroidism and Hashimoto's disease. But what if I told you there’s another little-known super nutritious type of dietary fat that’s scientifically proven to be FOUR times more effective than coconut oil when it comes to increasing metabolism and mental focus, curbing the appetite, providing more energy and greater mental clarity (aka lifting brain fog)? It is called MCTs or "medium-chain triglycerides" that are … [Read more...]