...and you are one of them if you have Hashimoto's, Graves any other autoimmune disease, chronic fatigue, depression, fibromyalgia or digestive issues. If you follow my blog for some time you know that I am not a big proponent of Paleo diet and Autoimmune Paleo Protocol. The reason is simple... While it may be helpful to some people Autoimmune Paleo Protocol didn't work for me back in 2012 when I tried it for 8 months Here is why: ▪ I failed to heal my intestine because a restrictive diet … [Read more...]



My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 










