Believe it or not, many foods that we think are good for us are not so healthy after all. Why? Because not only are food choices important but also the quality of food matters. Unfortunately, many dangerous and often very toxic ingredients find their way into your food despite FDA regulations and food labeling. They are probably hidden inside the healthy foods you’ll eat today, without you even knowing it. You may ask: “How is this possible?” We all know that adding more fruits … [Read more...]
Thyroid autoimmunity, Hashimoto's disease and hypothyroidism in women
Welcome To Thyroid Blog Outsmart Disease!
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in My Hashimoto’s Story
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