I’m a big fan of tea and actually drink it every day. Having a cup of tea can be a soothing, relaxing ritual and provide many benefits for your thyroid and overall health... but only when you are drinking the right type of tea. In fact, there are some types of tea that support your immune system in autoimmune thyroid disease including Hashimoto's, help reduce stress and anxiety, aid digestion, improve metabolism and cognitive performance and much more. Tea is not only antioxidant-rich, … [Read more...]
Archives for May 2012
5 Crucial Mistakes ALL Women With Thyroid Problems Make
May 24, 2012 By
Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power. Hugh White Are you sure that your thyroid problem is properly diagnosed and treated? Unfortunately, the reality is that most people struggle to get diagnosed, are not adequately treated and continue to have multiple hypothyroid symptoms having normal lab test results. There are 5 most crucial mistakes patients and their doctors make when dealing with thyroid disease. You CAN avoid them by learning … [Read more...]
What Are Probiotics and Probiotic-Rich Diet?
May 4, 2012 By
Many people are surprised to discover that the human intestinal tract contains up to 100 trillion bacteria that represent more than 400 different species. However, not all bacteria are bad for you. There are 3 main types of bacteria: Pathogenic bacteria that causes disease Commensal bacteria that are micro organisms that have a neutral effect Intestinal flora, probiotics or eubiotics are all beneficial bacteria such as lactobacilli that is found mainly in the small intestines and … [Read more...]
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
