Do you know what is the biggest frustration most people with hypothyroidism and Hashimoto's disease have when it comes to thyroid diet? They don't how to make food work for them and not against them... Most are confused and overwhelmed with food reactions and symptoms they get after nearly every meal. They struggle to find the time and energy to cook creative thyroid healthy meals that don't take "forever" to make. On top of that they to do all the things they should not do: Go … [Read more...]
Archives for September 2011
4 Keys To Successful Weight Loss With Hypothyroidism
September 4, 2011 By
Many women who have hypothyroidism gain weight and have difficulties to shred these stubborn pounds despite taking thyroid medication, diet modifications and regular exercise. The main reason why hypothyroid patients cannot lose weight is due to uncorrected or undertreated hormonal imbalances. At hypothyroidism, metabolism slows down all body functions. Many patients who take thyroid medication and have normal lab test results still can experience hypothyroid symptoms including difficulties … [Read more...]
My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 
