GAPS diet was designed by Dr. Natasha Campbell-McBride to heal the digestive system and restore intestinal lining barrier in people with digestive and immune system disorders. This diet is largely based on the Specific Carbohydrate Diet (SCD) created by Dr. Sidney Valentine Haas and is also a great place to start if you would like to overcome your food allergies or need to determine if you have any. Dr. Natasha Campbell-McBride also uses GAPS diet to help children and adults with behavioral … [Read more...]



My name is Marina Gutner, PhD. I am a researcher, medical writer, Author of forthcoming series on thyroid, hypothyroidism and autoimmune disease. I was diagnosed with autoimmune Hashimoto’s disease and hypothyroidism in 2004 and soon got so sick that I was unable to function. It took me years of research to find how to recover from severe adrenal insufficiency, stop Hashimoto’s and reduce my high dose of thyroid medication. On my blog I show you exactly how I did it so you can learn how to get started. Read more in 










