When you are living with hypothyroidism and autoimmune Hashimoto’s disease you know better than anybody else that your life depends on your thyroid health. Having the physical health and well-being makes everything else possible. That is why I wrote so many articles on my thyroid blog to help people who have been wondering which foods they should eat which to avoid, what kind of exercise to do, or how to make their home healthier. Today I would like to share a valuable resource that can … [Read more...]
Archives for July 2011
Fat is Not Your Fault – Weight Loss is Not Just About Diet and Exercise
Guest Post by Dr. Bryan Walsh, ND Bold statement, but it's true. If losing weight were simply about following a diet and exercise program, why are so many new books being written on the subject? Because they aren't working and honestly, it's time people learned the truth about fat loss. Let me first make one thing clear - diet and exercise are necessary for weight loss. Without them, weight loss won't occur. But what happens when diet and exercise don't work? Unfortunately this … [Read more...]
Corn Gluten Causes Damage in Patients With Celiac Disease
A Guest Post by Dr. Peter Osborn, D.C., D.A.C.B.N and an Author of the book Truth About Gluten: Why over 90% of gluten-free diets fail A 2005 Study published in the journal Gut identified that corn gluten caused an inflammatory reaction in patients with celiac disease. There have been a number of research studies pointing out the detrimental effect that corn gluten plays in those with gluten intolerance. Corn is a grain. Corn has gluten. Many believe that corn gluten does not induce … [Read more...]