What Diet Has More Healing Potential Than Gluten-Free

Although the gluten free diet has gained tremendous popularity over the past several years it is NOT the best way to heal from autoimmune thyroid disease.  The reason why is that the traditional gluten free diet promotes the use of corn, rice, and other grains that may contribute to the inflammatory process.  Based on some recent research gluten-like proteins in corn can cause intestinal damage in people with celiac disease. People who follow traditional gluten-free diet avoid only … [Read more...]

Reverse Diabetes With A Bold New Dietary Approach

The diabetes epidemic is comparable and has a lot in common with thyroid disease: millions have it and even more people remain undiagnosed. Both hypothyroidism and diabetes are growing at an alarming rate and with the current state of medical care that only manages the symptoms and doesn’t offer a cure, the situation only gets worse. The truth is that there are many doctors and medical professionals who successfully reverse diabetes using alternative nutritional treatments that work for … [Read more...]

How Hypothyroidism Affects The Quality Of YOUR Life?

Hypothyroidism affects quality of life in many different ways. All parts of the body work as an entity. Upon slowing down of the thyroid gland and low thyroid hormone production the body goes into the energy preserving mode. This affects the function of all organs including muscles, gut, brain, adrenals and heart causing a variety of symptoms that are different from person to person. Never the less, there is subclinical hypothyroidism. As it name suggests it tends to trouble doctors to … [Read more...]

Optimal Thyroid Diet: Get 3 Amazing eBooks Absolutely Free

If you are a long-term reader of Outsmart Disease you know that dysbiosis and leaky gut are major factors for thyroid autoimmunity and hypothyroidism. Your immune system depends on beneficial bacteria or probiotics that help to: keep intestines healthy, properly digest your food, reduce food allergies, produce important nutrients such as folic acid, different digestive enzymes, vitamin B and K support conversion of T4 into T3 thyroid hormone Without sufficient amounts of … [Read more...]

Does Borderline Hypothyroidism Require Treatment?

Subclinical hypothyroidism, also called mild thyroid failure or borderline hypothyroidism is diagnosed when thyroid hormone levels are within normal reference range but TSH is mildly elevated. While this condition affects between 4% and 10% of the population it is more common in women than men and its prevalence increases with age. Between 7% and 26% of the elderly have borderline hypothyroidism. Studies show that thyroid antibodies can be detected in 80% of patients with borderline … [Read more...]

#1 Food To Add To Your Thyroid Diet

Autoimmune diet protocol for thyroid conditions often requires excluding many foods from the diet. Restrictions often make it hard to sustain and follow. Furthermore, many people make a very common mistake by focusing only on the foods that they cannot eat and feel even more deprived. One of the ways to make autoimmune protocol easier to follow and implement is to start to pay more attention to foods that you CAN add to your diet. The number one thyroid food to eat is bone broth. While it … [Read more...]

3 Thyroid Related Causes Of Low Back Pain You Need To Know

The symptoms of hypothyroidism can be quite varied from person to person; some may even seem unrelated to thyroid problems and therefore dismissed as irrelevant. However, if a connection to the thyroid is overlooked, any treatment with medication can be ineffective. Many thyroid patients do not realize that the persistent low back pain may be related to hypothyroidism. Often, it becomes chronic because the source of the pain has not been correctly identified. To know how to deal with low … [Read more...]

Why Thyroid Tests Can Be Tricky

We often hear that thyroid disease is easy to diagnose and simple to treat. All you need is a simple blood test and it doesn't matter what the other numbers are because hypothyroidism treatment is the same no matter what the cause is. Then why do so many people remain undiagnosed, undertreated and mistreated? The reality is that hypothyroidism is more complicated than that. The best way to eliminate hypothyroid symptoms is to get a proper diagnosis to correct the underlying problem The … [Read more...]

Should You Quit Sugar If You Are Hypothyroid?

You love it. You crave it. You can’t live without it. A meal feels incomplete without it. It keeps you going. You keep a secret stash of it in your drawer. You feel jittery and moody without it. Sugar. What if you learned that your best friend is the most deceptive, brutal and uncompromising foe? What if you discovered that it kills you? Slowly. What if you made the connection that it is the underlying reason for many of your medical problems? What if you are addicted to … [Read more...]

A Different Approach To Thyroid Cancer

January is traditionally Thyroid Awareness month. I would like to focus your attention on thyroid cancer because it is one aspect of thyroid disease that is often forgotten and patients have a difficult time to find a reliable source of information. For a long time thyroid cancer was in the category of health conditions about which little or nothing was written and many people were suffering more from the lack of support and information about it than from the actual disease … [Read more...]

How Estrogen Dominance Can Ruin Your Thyroid Health

In the medical world high estrogen levels refer to the estrogen dominance which is a condition where the amount of estrogen is not balanced by a sufficient amount of progesterone. Estrogen is a "female" hormone that occurs naturally in both men and women. There are three major types of estrogen: estradiol, estrone and estriol that are produced in the proportion 15/15/70 by the woman’s body. All three hormones are necessary for optimal health, however high levels of estrogen can cause many … [Read more...]

Thyroid Healing: Why We Don’t Heal And How We Can

Working to improve your thyroid health is not always easy. In fact, contrary to a common belief that thyroid problems are simple and easy to treat, most of the time it can be difficult. It starts from being properly diagnosed, when many people cannot get it right for years going from one doctor to another. And continues with one-fit-all treatment approach that conventional medicine has to offer and fails for most patients to produce the results they want. Doctors solely rely on TSH or in the … [Read more...]

Would You Like Dr. Drew To Be Your Doctor?

Think again. Recently Dr. Drew interviewed actress Jennifer Esposito on his show where she was invited to talk about celiac disease. The interview turned to be truly astounding and shocking not only to the viewers who have celiac disease but also for people with any chronic illness or debilitating health conditions. Jennifer has been struggling with unexplained symptoms and getting a diagnosis for 19 years until four years ago she was finally diagnosed with celiac disease. It was a long … [Read more...]

Thyroid Recovery: How To Get Started (FREE Reports)

You're one of the first to know, so I hope you take advantage of this. I just set up a page where you can get a free access to Thyroid eReports that will help you to find YOUR way to thyroid recovery and improve your health. It's all about how to eat, exercise and live to look and feel better than you ever have before. It is about how to make your future better than the past. It's about not accepting that where you're at now is "just as good as it gets", and it's about redefining … [Read more...]

The Key How To Heal And Prevent Autoimmune Disease

In conventional medicine autoimmune disease is a chronic life-long health condition that is considered to be incurable. This is what we are led to believe. However, a new discovery in the field of autoimmunity gives not only hope but opens new treatment opportunities. During last decades different models such as molecular mimicry, “bystander effect” and viral persistence were proposed as possible mechanisms that initiate the overreaction of the immune system and lead to an autoimmune disease. … [Read more...]

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